Club Pilates Practice Exam 2025 - Free Pilates Instructor Certification Practice Questions and Study Guide

Question: 1 / 400

Should a client with sciatic nerve entrapment avoid sitting for extended periods of time?

Yes

A client with sciatic nerve entrapment should indeed avoid sitting for extended periods of time. Sitting can put pressure on the sciatic nerve, exacerbating pain and discomfort associated with the condition. When seated, especially in a position that doesn’t support proper posture, the lower back and pelvis can compress the nerve pathways, leading to increased irritation and symptoms such as pain, numbness, or tingling that radiate down the leg.

Encouraging clients with this condition to minimize prolonged sitting allows for better nerve health and can help alleviate symptoms. Incorporating movement and alternating between sitting, standing, and gentle stretches can promote better blood flow and relieve pressure from the sciatic nerve, ultimately aiding in their recovery and comfort.

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No

Only during workouts

Only for the first week

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